The comfortable truth is all the stuff you want to hear.
The uncomfortable truth is all the stuff you don't want to hear.
One of them is harder to digest than the other.
One of them confirms your worldview while the other challenges it.
One of them leads to growth while the other leads to stagnation.
One of them gets you closer to your goals than the other.
One of them is more uncomfortable than the other.
Which one are you seeking out?
[Related: I stopped giving a shit a long time ago]